be a better mover, human or business owner

A podcast for everyone

Weekly discussions on strength, health and gym culture.  Hosted by the Jungle Brothers, founders of the Jungle Alliance. 

We Got Some Talent Up There

22 July, 2025 • 29m 07s

Fresh back from a packed-out Coach Certificate in Northern NSW, and the future is looking bright… With Joey recently returning from God’s Country, the boys catch up on how it all went down. It appears the vibes are strong and so are the humans. Antics…

Owning a Gym Is Lonely

13 April, 2025 • 25m 42s

In a business that so people-centric, it’s hard to see from the outside how owning a gym could be a lonely existence… But ask any gym owner, or small business owner, and they’ll tell you that the path gets extremely lonely at times Pauly and…

That Time Joey Did a F45 Class

6 April, 2025 • 24m 38s

Let us state: we appreciate the full diversity of fitness offerings out there in the market. Something for everyone, one might say… But let us not shy away from using our experience in someone else’s gym, to illustrate why things are the way they are…

Gary’s Economics & US Imperialism: Podcasts We’ve Been Listening To

30 March, 2025 • 44m 19s

Podcasts do that cool thing where they take you on a learning journey you never thought you’d want to go on… In that spirit, today we dive into a couple of the shows we’ve been listening to lately: Garys Economics, breaks down economic concepts for…

So You Wanna Coach At Jungle..?

24 March, 2025 • 18m 47s

No one could blame you… But… if you do want to work with us, there’s a couple things you need to know (’cause we’re not like the others) We break down how you’d go about working in a Jungle Alliance gym, including why it’s important…

5 Tips To Start Your Own Podcast

23 February, 2025 • 25m 50s

Whether you’ve been thinking about hosting your own or not, this episode will light the fire to get your own podcast up and running… We’ve been in the game a while now, and from our little studio in Botany, there are a few shows punching…

How You Can Stop Society’s Plunge Into Isolation

16 February, 2025 • 32m 13s

We’re all aware of the importance of community in our lives… But our society makes it increasingly more difficult to connect with those around us You only have to walk to your local shops and observe the number of people who actively avoid eye contact,…

Country Boy Finds Spiritual Home In Big Smoke’s Church Of Gains

10 February, 2025 • 39m 10s

What started as a short trip to look after a mate’s dog, turned into an epic coaching journey at Jungle Botany Choc found his way from a small country town to the church of gains, where he plies his trade as a Chek Holistic Health…

How To Remove Yourself From Your Business

26 January, 2025 • 22m 43s

One of the hardest thing for any gym owners to do, is remove themselves from the biz… This isn’t something any of us should be in a rush to do – however the time does comes where you feel compelled to step into the next…

Globo Gyms Are The Wild West

19 January, 2025 • 27m 43s

There’s few places left on this earth where regulations don’t apply… Where chaos reigns supreme… Where the only rule is ‘there are no rules’ We’re talking about Globo Gyms In this episode you’ll learn: What happens when you give people free-reign to wreck themselves How…

Events You Don’t Wanna Miss In 2025

14 January, 2025 • 14m 14s

The new year is here and with that we got some banger events in the pipeline Whether you’re a coach looking to up-skill, a gym-frother who wants to go deeper, or are considering embarking on the gym-ownership journey – we got something for you In…

3 Signs You’re Over-Training

8 December, 2024 • 34m 32s

Over training is so pervasive, even half-clued up gym owners like us fall victim from time to time. We all got busy lives outside of the gym. And like a lot of people you may not be aware of how much influence the rest of…