A Gym for Epic Humans who want to Build Strength Inside Out
Strength Training for All Levels
Your intro to Jungle starts with our 2-hour small group foundation workshop delivered by our head coach.
You’ll be taken through a low-intensity movement screen to assess your body’s joint range, strength, and stability.
We’re looking to find any potential imbalances that may cause injuries throughout your training journey. We prescribe pre-hab exercises relative to any imbalances we may find.
We then introduce the foundation exercises we use in our classes, making sure you fully understand our programming, coaching lingo, and the way your body is supposed to move.
You will leave the Foundation Workshop feeling confident, and pumped, ready for class.
Already trained in a Jungle Alliance gym? No need to do the workshop again. Just make sure to let us know.
Foundation Workshop
Usually $200.00.
NOTE! OUR FOUNDATION WORKSHOP IS RUNNING AT 1/2 PRICE. BOOK NOW AND SAVE $100.
Once you’ve completed your foundation workshop and you’re feeling confident you’re in the right place, you now have the option to join our tribe. We don’t hold you into a contract. There are no shortcuts when it comes to building quality. Our approach to health is the long game and we believe our programming, facility, coaching, and community will be enough to keep you with us. Therefore, we have no need for contracts.
We have a variety of membership options to suit your needs. Reach out and we can take you through your options.
ONE-TO-ONE COACHING AND SMALL GROUP PERSONAL TRAINING
Maybe you’re time-poor, train at another gym, have sports-specific goals, carry injuries, or just completed your foundation but still don’t feel ready to hit up class.
No matter what the reason, we have the expertise. The benefits of one-to-one coaching (personal training) in any discipline are truly immeasurable. With the right coach, it’s the fastest, safest path to attain specific goals. Personalised programming, nutrition, accountability.
